Mushroom and Cheese Mini Egg Omelets

Ingredients

• 4 cups diced mushrooms
• 4 whole eggs
• 1 cup egg whites
• 1/4 cup shredded swiss cheese
• 1/4 cup parmesan cheese
• 1 tablespoon olive oil
• fresh pepper
• cooking spray

Directions

Preheat oven to 350 degrees. Steam mushrooms in water for about 5 minutes. When mushrooms are cooked, add olive oil and pepper. Mix well. Spray muffin tin with cooking spray and spoon mushroom mixture evenly into each tin. In a medium bowl, beat egg whites, eggs and cheese. Pour into tins until each is 3/4 full. Cook for about 20 minutes and serve immediately or store in Tupperware in refrigerator to eat during the week.